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Last updated: Aug 9, 2026
Golden Corral

Buffalo Fried Chicken

Chicken & TurkeyPopular

Golden Corral Buffalo Fried Chicken is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,340 calories, 106g protein, 43g carbs, and 82g fat, making it worth balancing with lower-fat items in the same meal.

4 piece (770g)
Serving Size
770 g
Serving Weight
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1,340
Calories
Per serving
106 g
Protein
43 g
Carbs
82 g
Fat

Nutrition Facts

Amount per serving

Calories1,340 kcal
% Daily Value*
Total Fat 82 g105%
Saturated Fat 20 g100%
Trans Fat 1 g—
Cholesterol 465 mg155%
Sodium 13,410 mg583%
Total Carbohydrate 43 g16%
Dietary Fiber 12 g43%
Total Sugars 2 g—
Protein 106 g212%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,340
kcal
Protein106 g (32%)
Carbs43 g (13%)
Fat82 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 106 g212%
Fiber 12 g43%
Sodium 13,410 mg583%
Sugars 2 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 106g protein and 1,340 calories.Yes
Lower carb43g carbs per serving.No
Low fat82g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium13,410mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Buffalo Fried Chicken Compared With Nearby Items

Golden Corral Buffalo Fried Chicken is listed in the Chicken & Turkey category with 1,340 calories, 106g protein, 43g carbs, and 82g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Fried Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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