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Last updated: Aug 9, 2026
Golden Corral

Cajun Double Smoked Sausage

PorkPopular

Golden Corral Cajun Double Smoked Sausage is fat-leaning, with about 77% of macro calories from fat. Each serving has 240 calories, 12g protein, 2g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 piece (71g)
Serving Size
71 g
Serving Weight
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240
Calories
Per serving
12 g
Protein
2 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 640 mg28%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein12 g (20%)
Carbs2 g (3%)
Fat21 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 640 mg28%
Sugars 1 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 12g protein and 240 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium640mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cajun Double Smoked Sausage has 90 more calories than Alfredo Sauce and 9g more protein. Compare

Cajun Double Smoked Sausage has 100 fewer calories than Apple Cinnamon Bread Pudding and 7g more protein. Compare

Compare with Alfredo Sauce

Cajun Double Smoked Sausage Compared With Nearby Items

Golden Corral Cajun Double Smoked Sausage is listed in the Pork category with 240 calories, 12g protein, 2g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Double Smoked Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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