Last updated: Aug 9, 2026
Illustration for reference only
Golden Corral

Grilled Chicken and Avocado Sandwich

Chicken & TurkeyPopular

Grilled Chicken and Avocado Sandwich nutrition information from Golden Corral.

1 piece (132g)
Serving Size
132 g
Serving Weight
290
Calories
Per serving
14 g
Protein
21 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 560 mg24%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 14 g28%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein14 g (20%)
Carbs21 g (30%)
Fat16 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 3 g11%
Sodium 560 mg24%
Sugars 2 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.