NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Golden Corral

Grilled Honey Teriyaki Chicken Breast

Chicken & TurkeyPopular

Golden Corral Grilled Honey Teriyaki Chicken Breast is protein-leaning, with about 49% of macro calories from protein. Each serving has 200 calories, 24g protein, 18g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 each (117g)

Serving Size

117 g

Serving Weight

Add to Meal Ask AI about this item

200

Calories

Per serving

24 g

Protein

18 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,170 mg51%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 17 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein24 g (49%)

Carbs18 g (37%)

Fat3 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 1 g4%

Sodium 1,170 mg51%

Sugars 17 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 24g protein and 200 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar17g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Honey Teriyaki Chicken Breast has 50 more calories than Alfredo Sauce and 21g more protein. Compare

Grilled Honey Teriyaki Chicken Breast has 140 fewer calories than Apple Cinnamon Bread Pudding and 19g more protein. Compare

Alfredo Sauce150 kcal · 3 g proteinApple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Juice110 kcal · 0 g proteinApple Pecan-Topped Waffle200 kcal · 3 g proteinApple Pie330 kcal · 5 g protein

Compare with Alfredo Sauce

Grilled Honey Teriyaki Chicken Breast Compared With Nearby Items

Golden Corral Grilled Honey Teriyaki Chicken Breast is listed in the Chicken & Turkey category with 200 calories, 24g protein, 18g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Honey Teriyaki Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI