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Last updated: Aug 9, 2026
Illustration for reference only
Golden Corral

Hand-Breaded Chicken Tenders (1 ea)

Chicken & TurkeyPopular

Hand-Breaded Chicken Tenders (1 ea) nutrition information from Golden Corral.

1 each (81g)
Serving Size
81 g
Serving Weight
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150
Calories
Per serving
13 g
Protein
8 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 520 mg23%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein13 g (35%)
Carbs8 g (22%)
Fat7 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 520 mg23%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.