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Last updated: Aug 9, 2026
Golden Corral

Mini Hot Dog

BeefPopular

Golden Corral Mini Hot Dog is fat-leaning, with about 45% of macro calories from fat. Each serving has 160 calories, 5g protein, 17g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 each (59g)
Serving Size
59 g
Serving Weight
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160
Calories
Per serving
5 g
Protein
17 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0.5 g—
Cholesterol 15 mg5%
Sodium 380 mg17%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein5 g (13%)
Carbs17 g (43%)
Fat8 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 380 mg17%
Sugars 4 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 5g protein and 160 calories.No
Lower carb17g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mini Hot Dog has 10 more calories than Alfredo Sauce and 2g more protein. Compare

Mini Hot Dog has 180 fewer calories than Apple Cinnamon Bread Pudding and the same amount of protein. Compare

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Mini Hot Dog Compared With Nearby Items

Golden Corral Mini Hot Dog is listed in the Beef category with 160 calories, 5g protein, 17g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Mini Hot Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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