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Last updated: Aug 9, 2026

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Golden Corral

Omelet

BreakfastPopular

Omelet nutrition information from Golden Corral.

1 each (125g)

Serving Size

125 g

Serving Weight

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260

Calories

Per serving

12 g

Protein

3 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 350 mg117%

Sodium 220 mg10%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein12 g (18%)

Carbs3 g (4%)

Fat23 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 220 mg10%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.