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Last updated: Aug 9, 2026
Golden Corral

Pasta, Cajun Shrimp

Fish/SeafoodPopular

Golden Corral Pasta, Cajun Shrimp is fat-leaning, with about 58% of macro calories from fat. Each serving has 230 calories, 9g protein, 15g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

5 oz (153g)
Serving Size
153 g
Serving Weight
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230
Calories
Per serving
9 g
Protein
15 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 1,050 mg46%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein9 g (16%)
Carbs15 g (26%)
Fat15 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 1,050 mg46%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 9g protein and 230 calories.No
Lower carb15g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pasta, Cajun Shrimp has 80 more calories than Alfredo Sauce and 6g more protein. Compare

Pasta, Cajun Shrimp has 110 fewer calories than Apple Cinnamon Bread Pudding and 4g more protein. Compare

Compare with Alfredo Sauce

Pasta, Cajun Shrimp Compared With Nearby Items

Golden Corral Pasta, Cajun Shrimp is listed in the Fish/Seafood category with 230 calories, 9g protein, 15g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Pasta, Cajun Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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