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Last updated: Aug 9, 2026
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Golden Corral

Sausage, Egg, and Cheese Breakfast Plate with Grits

Breakfast PlatesPopular

Sausage, Egg, and Cheese Breakfast Plate with Grits nutrition information from Golden Corral.

1 meal (363g)
Serving Size
363 g
Serving Weight
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600
Calories
Per serving
29 g
Protein
21 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 540 mg180%
Sodium 850 mg37%
Total Carbohydrate 21 g8%
Dietary Fiber 66 g236%
Total Sugars 2 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein29 g (19%)
Carbs21 g (14%)
Fat45 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29 g58%
Fiber 66 g236%
Sodium 850 mg37%
Sugars 2 g—
Saturated Fat 16 g80%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.