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Last updated: Aug 9, 2026

Golden Corral

Sausage Patty (4 ea)

To-Go BreakfastPopular

Golden Corral Sausage Patty (4 ea) is fat-leaning, with about 77% of macro calories from fat. Each serving has 300 calories, 18g protein, 0g carbs, and 27g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (128g)

Serving Size

128 g

Serving Weight

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300

Calories

Per serving

18 g

Protein

0 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 690 mg30%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein18 g (23%)

Carbs0 g (0%)

Fat27 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 690 mg30%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 18g protein and 300 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Patty (4 ea) has 150 more calories than Alfredo Sauce and 15g more protein. Compare

Sausage Patty (4 ea) has 40 fewer calories than Apple Cinnamon Bread Pudding and 13g more protein. Compare

Alfredo Sauce150 kcal · 3 g proteinApple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Juice110 kcal · 0 g proteinApple Pecan-Topped Waffle200 kcal · 3 g proteinApple Pie330 kcal · 5 g protein

Compare with Alfredo Sauce

Sausage Patty (4 ea) Compared With Nearby Items

Golden Corral Sausage Patty (4 ea) is listed in the To-Go Breakfast category with 300 calories, 18g protein, 0g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Sausage Patty (4 ea) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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