Sausage Patty (4 ea) vs Apple Cinnamon Bread Pudding

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Corral menu items.

Quick answer

Sausage Patty (4 ea) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sausage Patty (4 ea)

300 kcal

Highest protein

Sausage Patty (4 ea)

18 g protein

Lowest carbs

Sausage Patty (4 ea)

0 g carbs

Lowest sodium

Apple Cinnamon Bread Pudding

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage Patty (4 ea)To-Go Breakfast	300 kcal	18 g	0 g	27 g	0 g	690 mg
Apple Cinnamon Bread PuddingDesserts	340 kcal	5 g	45 g	15 g	3 g	260 mg

Choose Sausage Patty (4 ea) if your priority is keeping calories lower. It has 300 calories per serving.

Choose Sausage Patty (4 ea) if you want the most protein. It has 18g protein per serving.

If sodium matters, Apple Cinnamon Bread Pudding is the lighter sodium pick at 260mg.

Open these items in the Golden Corral calculator to see combined calories and macros.