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Last updated: Aug 9, 2026

Golden Corral

Shrimp Topped Baked Fish with Lemon Herb Butter Sauce

Fish/SeafoodPopular

Golden Corral Shrimp Topped Baked Fish with Lemon Herb Butter Sauce is fat-leaning, with about 69% of macro calories from fat. Each serving has 120 calories, 8g protein, 1g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

3 oz (85g)

Serving Size

85 g

Serving Weight

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120

Calories

Per serving

8 g

Protein

1 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 440 mg19%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein8 g (27%)

Carbs1 g (3%)

Fat9 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 440 mg19%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 8g protein and 120 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Topped Baked Fish with Lemon Herb Butter Sauce has 30 fewer calories than Alfredo Sauce and 5g more protein. Compare

Shrimp Topped Baked Fish with Lemon Herb Butter Sauce has 220 fewer calories than Apple Cinnamon Bread Pudding and 3g more protein. Compare

Alfredo Sauce150 kcal · 3 g proteinApple Cinnamon Bread Pudding340 kcal · 5 g proteinApple Cobbler190 kcal · 0.9 g proteinApple Juice110 kcal · 0 g proteinApple Pecan-Topped Waffle200 kcal · 3 g proteinApple Pie330 kcal · 5 g protein

Compare with Alfredo Sauce

Shrimp Topped Baked Fish with Lemon Herb Butter Sauce Compared With Nearby Items

Golden Corral Shrimp Topped Baked Fish with Lemon Herb Butter Sauce is listed in the Fish/Seafood category with 120 calories, 8g protein, 1g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Topped Baked Fish with Lemon Herb Butter Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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