Simply Tart Frozen Yogurt vs Banana Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these Golden Spoon Frozen Yogurt menu items.

Quick answer

Banana Frozen Yogurt is lowest in calories, while Simply Tart Frozen Yogurt gives the most protein.

Lowest calories

Banana Frozen Yogurt

108 kcal

Highest protein

Simply Tart Frozen Yogurt

6 g protein

Lowest carbs

Simply Tart Frozen Yogurt

24 g carbs

Lowest sodium

Simply Tart Frozen Yogurt

112 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Simply Tart Frozen YogurtTart Yogurt	109 kcal	6 g	24 g	0 g	0 g	112 mg
Banana Frozen YogurtNonfat Yogurt	108 kcal	3 g	24 g	0 g	0 g	115 mg

Choose Banana Frozen Yogurt if your priority is keeping calories lower. It has 108 calories per serving.

Choose Simply Tart Frozen Yogurt if you want the most protein. It has 6g protein per serving.

If sodium matters, Simply Tart Frozen Yogurt is the lighter sodium pick at 112mg.

Open these items in the Golden Spoon Frozen Yogurt calculator to see combined calories and macros.