Turtle Spoonbender, Medium vs Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Good Times Burgers & Frozen Custard menu items.

Quick answer

Bacon Cheeseburger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bacon Cheeseburger

600 kcal

Highest protein

Bacon Cheeseburger

33 g protein

Lowest carbs

Bacon Cheeseburger

42 g carbs

Lowest sodium

Turtle Spoonbender, Medium

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turtle Spoonbender, MediumSpoonbenders	1,620 kcal	24 g	146 g	105 g	6 g	490 mg
Bacon CheeseburgerBurgers	600 kcal	33 g	42 g	31 g	0.5 g	1,220 mg

Choose Bacon Cheeseburger if your priority is keeping calories lower. It has 600 calories per serving.

Choose Bacon Cheeseburger if you want the most protein. It has 33g protein per serving.

If sodium matters, Turtle Spoonbender, Medium is the lighter sodium pick at 490mg.

Open these items in the Good Times Burgers & Frozen Custard calculator to see combined calories and macros.