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Last updated: Aug 9, 2026

Good Times Burgers & Frozen Custard

Turtle Spoonbender, Medium

SpoonbendersPopular

Good Times Burgers & Frozen Custard Turtle Spoonbender, Medium is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,620 calories, 24g protein, 146g carbs, and 105g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,620

Calories

Per serving

24 g

Protein

146 g

Carbs

105 g

Fat

Nutrition Facts

Amount per serving

Calories1,620 kcal

% Daily Value*

Total Fat 105 g135%

Saturated Fat 31 g155%

Trans Fat 0 g—

Cholesterol 235 mg78%

Sodium 490 mg21%

Total Carbohydrate 146 g53%

Dietary Fiber 6 g21%

Total Sugars 121 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,620

kcal

Protein24 g (6%)

Carbs146 g (36%)

Fat105 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate405 min walk

About 162 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 6 g21%

Sodium 490 mg21%

Sugars 121 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 24g protein and 1,620 calories.No

Lower carb146g carbs per serving.No

Low fat105g total fat per serving.No

High sugar121g total sugars per serving.Yes

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turtle Spoonbender, Medium has 1020 more calories than Bacon Cheeseburger and 9g less protein. Compare

Turtle Spoonbender, Medium has 1320 more calories than Bambino Burger with Cheese and 11g more protein. Compare

Bacon Cheeseburger600 kcal · 33 g proteinBambino Burger with Cheese300 kcal · 13 g proteinBeer Battered Onion Rings450 kcal · 4 g proteinBig Daddy Bacon Cheeseburger950 kcal · 56 g proteinBreakfast Burrito with Egg, Potato, Cheese & Hatch Valley Green Chile350 kcal · 14 g proteinBreakfast Burrito with Egg, Potato, Cheese, Hatch Valley Green Chile & Bacon390 kcal · 17 g protein

Compare with Bacon Cheeseburger

Turtle Spoonbender, Medium Compared With Nearby Items

Good Times Burgers & Frozen Custard Turtle Spoonbender, Medium is listed in the Spoonbenders category with 1,620 calories, 24g protein, 146g carbs, and 105g fat per serving.

Data Source and Methodology

Nutrition values for Turtle Spoonbender, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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