Nutrition comparison

4 Slices Bacon, 12" Sub Portion vs 2 Slices Bacon, 4" Sub Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Goodcents menu items.

Quick answer

2 Slices Bacon, 4" Sub Portion is lowest in calories, while 4 Slices Bacon, 12" Sub Portion gives the most protein.

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Lowest calories
2 Slices Bacon, 4" Sub Portion
40 kcal
Highest protein
4 Slices Bacon, 12" Sub Portion
5 g protein
Lowest carbs
4 Slices Bacon, 12" Sub Portion
0 g carbs
Lowest sodium
2 Slices Bacon, 4" Sub Portion
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
4 Slices Bacon, 12" Sub PortionBacon80 kcal5 g0 g7 g0 g250 mg
2 Slices Bacon, 4" Sub PortionBacon40 kcal3 g0 g3.5 g0 g125 mg

Which should you choose?

Choose 2 Slices Bacon, 4" Sub Portion if your priority is keeping calories lower. It has 40 calories per serving.

Choose 4 Slices Bacon, 12" Sub Portion if you want the most protein. It has 5g protein per serving.

If sodium matters, 2 Slices Bacon, 4" Sub Portion is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Goodcents calculator to see combined calories and macros.

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