Cheddar Cheese, 6" Sub Portion vs 2 Slices Bacon, 6" Sub Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Goodcents menu items.

Quick answer

2 Slices Bacon, 6" Sub Portion is lowest in calories, while Cheddar Cheese, 6" Sub Portion gives the most protein.

Lowest calories

2 Slices Bacon, 6" Sub Portion

40 kcal

Highest protein

Cheddar Cheese, 6" Sub Portion

4 g protein

Lowest carbs

2 Slices Bacon, 6" Sub Portion

0 g carbs

Lowest sodium

Cheddar Cheese, 6" Sub Portion

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar Cheese, 6" Sub PortionCheeses	60 kcal	4 g	1 g	4.5 g	0 g	90 mg
2 Slices Bacon, 6" Sub PortionBacon	40 kcal	3 g	0 g	3.5 g	0 g	125 mg

Choose 2 Slices Bacon, 6" Sub Portion if your priority is keeping calories lower. It has 40 calories per serving.

Choose Cheddar Cheese, 6" Sub Portion if you want the most protein. It has 4g protein per serving.

If sodium matters, Cheddar Cheese, 6" Sub Portion is the lighter sodium pick at 90mg.

Open these items in the Goodcents calculator to see combined calories and macros.