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Last updated: Aug 9, 2026
Goodcents

2 Slices Bacon, 6" Sub Portion

BaconPopular

Goodcents 2 Slices Bacon, 6" Sub Portion is fat-leaning, with about 72% of macro calories from fat. Each serving has 40 calories, 3g protein, 0g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (5g)
Serving Size
5 g
Serving Weight
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40
Calories
Per serving
3 g
Protein
0 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories40 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 125 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

40
kcal
Protein3 g (28%)
Carbs0 g (0%)
Fat3.5 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

28% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 3g protein and 40 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bacon

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2 Slices Bacon, 4" Sub Portion40 kcal · 3 g protein3 Slices Bacon, 8" Sub Portion60 kcal · 4 g protein4 Slices Bacon, 12" Sub Portion80 kcal · 5 g protein6 Slices Bacon, 16" Sub Portion120 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

2 Slices Bacon, 6" Sub Portion has the same calories as 2 Slices Bacon, 4" Sub Portion and the same amount of protein. Compare

2 Slices Bacon, 6" Sub Portion has 20 fewer calories than 3 Slices Bacon, 8" Sub Portion and 1g less protein. Compare

Compare with 2 Slices Bacon, 4" Sub Portion

2 Slices Bacon, 6" Sub Portion Compared With Nearby Items

Compared with 2 Slices Bacon, 4" Sub Portion, another Bacon item at Goodcents, 2 Slices Bacon, 6" Sub Portion has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2 Slices Bacon, 6" Sub Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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