Cheddar Cheese, Portion for Kids Sub vs 2 Slices Bacon, 6" Sub Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Goodcents menu items.

Quick answer

Cheddar Cheese, Portion for Kids Sub is lowest in calories, while 2 Slices Bacon, 6" Sub Portion gives the most protein.

Lowest calories

Cheddar Cheese, Portion for Kids Sub

30 kcal

Highest protein

2 Slices Bacon, 6" Sub Portion

3 g protein

Lowest carbs

Cheddar Cheese, Portion for Kids Sub

0 g carbs

Lowest sodium

Cheddar Cheese, Portion for Kids Sub

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar Cheese, Portion for Kids SubKids	30 kcal	2 g	0 g	2.5 g	0 g	45 mg
2 Slices Bacon, 6" Sub PortionBacon	40 kcal	3 g	0 g	3.5 g	0 g	125 mg

Choose Cheddar Cheese, Portion for Kids Sub if your priority is keeping calories lower. It has 30 calories per serving.

Choose 2 Slices Bacon, 6" Sub Portion if you want the most protein. It has 3g protein per serving.

If sodium matters, Cheddar Cheese, Portion for Kids Sub is the lighter sodium pick at 45mg.

Open these items in the Goodcents calculator to see combined calories and macros.