Nutrition comparison

Provolone Cheese, 4" Sub Portion vs 2 Slices Bacon, 6" Sub Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Goodcents menu items.

Quick answer

Provolone Cheese, 4" Sub Portion is lowest in calories, while 2 Slices Bacon, 6" Sub Portion gives the most protein.

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Lowest calories
Provolone Cheese, 4" Sub Portion
25 kcal
Highest protein
2 Slices Bacon, 6" Sub Portion
3 g protein
Lowest carbs
Provolone Cheese, 4" Sub Portion
0 g carbs
Lowest sodium
Provolone Cheese, 4" Sub Portion
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Provolone Cheese, 4" Sub PortionCheeses25 kcal2 g0 g2 g0 g50 mg
2 Slices Bacon, 6" Sub PortionBacon40 kcal3 g0 g3.5 g0 g125 mg

Which should you choose?

Choose Provolone Cheese, 4" Sub Portion if your priority is keeping calories lower. It has 25 calories per serving.

Choose 2 Slices Bacon, 6" Sub Portion if you want the most protein. It has 3g protein per serving.

If sodium matters, Provolone Cheese, 4" Sub Portion is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Goodcents calculator to see combined calories and macros.

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