Asian Chicken Bites, Individual vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Asian Chicken Bites, Individual is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Asian Chicken Bites, Individual

394 kcal

Highest protein

Asian Chicken Bites, Individual

32 g protein

Lowest carbs

Apple Cider Slaw

17 g carbs

Lowest sodium

Apple Cider Slaw

494 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asian Chicken Bites, IndividualSmall Plates	394 kcal	32 g	52 g	5 g	23 g	1,783 mg
Apple Cider SlawSides	586 kcal	2 g	17 g	55 g	12 g	494 mg

Choose Asian Chicken Bites, Individual if your priority is keeping calories lower. It has 394 calories per serving.

Choose Asian Chicken Bites, Individual if you want the most protein. It has 32g protein per serving.

If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.