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Nutrition comparison
Blackened Fish Sandwich vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Asiago Garlic Fries is lowest in calories, while Blackened Fish Sandwich gives the most protein.
Add all to calculatorLowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Blackened Fish Sandwich
43 g protein
Lowest carbs
Asiago Garlic Fries
36 g carbs
Lowest sodium
Asiago Garlic Fries
812 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blackened Fish SandwichSandwiches | 760 kcal | 43 g | 51 g | 41 g | 3 g | 3,578 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.
Choose Blackened Fish Sandwich if you want the most protein. It has 43g protein per serving.
If sodium matters, Asiago Garlic Fries is the lighter sodium pick at 812mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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