Last updated: Aug 9, 2026
Gordon Biersch Brewery

Blackened Fish Sandwich

SandwichesPopular

Gordon Biersch Brewery Blackened Fish Sandwich is fat-leaning, with about 50% of macro calories from fat. Each serving has 760 calories, 43g protein, 51g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
760
Calories
Per serving
43 g
Protein
51 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 8 g40%
Trans Fat 1 g—
Cholesterol 181 mg60%
Sodium 3,578 mg156%
Total Carbohydrate 51 g19%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein43 g (23%)
Carbs51 g (27%)
Fat41 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 3 g11%
Sodium 3,578 mg156%
Sugars 6 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 43g protein and 760 calories.Yes
Lower carb51g carbs per serving.No
Low fat41g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium3,578mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackened Fish Sandwich has 174 more calories than Apple Cider Slaw and 41g more protein. Compare

Blackened Fish Sandwich has 464 more calories than Asiago Garlic Fries and 38g more protein. Compare

Compare with Apple Cider Slaw

Blackened Fish Sandwich Compared With Nearby Items

Gordon Biersch Brewery Blackened Fish Sandwich is listed in the Sandwiches category with 760 calories, 43g protein, 51g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Blackened Fish Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI