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Gluten Sensitive, Gastro Pub Burger with Iceberg Lettuce Bun vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Gluten Sensitive, Gastro Pub Burger with Iceberg Lettuce Bun is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Sensitive, Gastro Pub Burger with Iceberg Lettuce BunGluten Sensitive Items | 190 kcal | 8 g | 7 g | 14 g | 4 g | 678 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Gluten Sensitive, Gastro Pub Burger with Iceberg Lettuce Bun if your priority is keeping calories lower. It has 190 calories per serving.
Choose Gluten Sensitive, Gastro Pub Burger with Iceberg Lettuce Bun if you want the most protein. It has 8g protein per serving.
If sodium matters, Gluten Sensitive, Gastro Pub Burger with Iceberg Lettuce Bun is the lighter sodium pick at 678mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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