Nutrition comparison

Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free Bun vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free Bun is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free Bun
493 kcal
Highest protein
Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free Bun
12 g protein
Lowest carbs
Apple Cider Slaw
17 g carbs
Lowest sodium
Apple Cider Slaw
494 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free BunGluten Sensitive Items493 kcal12 g43 g31 g6 g1,085 mg
Apple Cider SlawSides586 kcal2 g17 g55 g12 g494 mg

Which should you choose?

Choose Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free Bun if your priority is keeping calories lower. It has 493 calories per serving.

Choose Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free Bun if you want the most protein. It has 12g protein per serving.

If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

Open calculator