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Last updated: Aug 9, 2026

Gordon Biersch Brewery

Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free Bun

Gluten Sensitive ItemsPopular

Gordon Biersch Brewery Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free Bun is fat-leaning, with about 56% of macro calories from fat. Each serving has 493 calories, 12g protein, 43g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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493

Calories

Per serving

12 g

Protein

43 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories493 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 12 g60%

Trans Fat 1 g—

Cholesterol 49 mg16%

Sodium 1,085 mg47%

Total Carbohydrate 43 g16%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

493

kcal

Protein12 g (10%)

Carbs43 g (34%)

Fat31 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 6 g21%

Sodium 1,085 mg47%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 12g protein and 493 calories.No

Lower carb43g carbs per serving.No

Low fat31g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,085mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free Bun has 93 fewer calories than Apple Cider Slaw and 10g more protein. Compare

Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free Bun has 197 more calories than Asiago Garlic Fries and 7g more protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free Bun Compared With Nearby Items

Gordon Biersch Brewery Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free Bun is listed in the Gluten Sensitive Items category with 493 calories, 12g protein, 43g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Sensitive, Gastro Pub Burger with Toasted Gluten Free Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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