Nutrition comparison

House Salad with Blue Cheese Dressing vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

House Salad with Blue Cheese Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
House Salad with Blue Cheese Dressing
255 kcal
Highest protein
House Salad with Blue Cheese Dressing
6 g protein
Lowest carbs
Apple Cider Slaw
17 g carbs
Lowest sodium
House Salad with Blue Cheese Dressing
419 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House Salad with Blue Cheese DressingFresh Greens No Dressing Included255 kcal6 g21 g16 g6 g419 mg
Apple Cider SlawSides586 kcal2 g17 g55 g12 g494 mg

Which should you choose?

Choose House Salad with Blue Cheese Dressing if your priority is keeping calories lower. It has 255 calories per serving.

Choose House Salad with Blue Cheese Dressing if you want the most protein. It has 6g protein per serving.

If sodium matters, House Salad with Blue Cheese Dressing is the lighter sodium pick at 419mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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