Last updated: Aug 9, 2026
Gordon Biersch Brewery

House Salad with Blue Cheese Dressing

Fresh Greens No Dressing IncludedPopular

Gordon Biersch Brewery House Salad with Blue Cheese Dressing is fat-leaning, with about 57% of macro calories from fat. Each serving has 255 calories, 6g protein, 21g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
255
Calories
Per serving
6 g
Protein
21 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories255 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 22 mg7%
Sodium 419 mg18%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

255
kcal
Protein6 g (10%)
Carbs21 g (33%)
Fat16 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 6 g21%
Sodium 419 mg18%
Sugars 4 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 6g protein and 255 calories.No
Lower carb21g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium419mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Salad with Blue Cheese Dressing has 331 fewer calories than Apple Cider Slaw and 4g more protein. Compare

House Salad with Blue Cheese Dressing has 41 fewer calories than Asiago Garlic Fries and 1g more protein. Compare

Compare with Apple Cider Slaw

House Salad with Blue Cheese Dressing Compared With Nearby Items

Gordon Biersch Brewery House Salad with Blue Cheese Dressing is listed in the Fresh Greens No Dressing Included category with 255 calories, 6g protein, 21g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for House Salad with Blue Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI