House Salad with Blue Cheese Dressing vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

House Salad with Blue Cheese Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

House Salad with Blue Cheese Dressing

255 kcal

Highest protein

House Salad with Blue Cheese Dressing

6 g protein

Lowest carbs

House Salad with Blue Cheese Dressing

21 g carbs

Lowest sodium

House Salad with Blue Cheese Dressing

419 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House Salad with Blue Cheese DressingFresh Greens No Dressing Included	255 kcal	6 g	21 g	16 g	6 g	419 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose House Salad with Blue Cheese Dressing if your priority is keeping calories lower. It has 255 calories per serving.

Choose House Salad with Blue Cheese Dressing if you want the most protein. It has 6g protein per serving.

If sodium matters, House Salad with Blue Cheese Dressing is the lighter sodium pick at 419mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.