Nutrition comparison

Iceberg Lettuce Wedge with Creamy Herb Dressing, Half vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Asiago Garlic Fries is lowest in calories, while Iceberg Lettuce Wedge with Creamy Herb Dressing, Half gives the most protein.

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Lowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Iceberg Lettuce Wedge with Creamy Herb Dressing, Half
9 g protein
Lowest carbs
Iceberg Lettuce Wedge with Creamy Herb Dressing, Half
3 g carbs
Lowest sodium
Iceberg Lettuce Wedge with Creamy Herb Dressing, Half
549 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iceberg Lettuce Wedge with Creamy Herb Dressing, HalfFresh Greens No Dressing Included430 kcal9 g3 g42 g2 g549 mg
Asiago Garlic FriesSides296 kcal5 g36 g14 g1 g812 mg

Which should you choose?

Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.

Choose Iceberg Lettuce Wedge with Creamy Herb Dressing, Half if you want the most protein. It has 9g protein per serving.

If sodium matters, Iceberg Lettuce Wedge with Creamy Herb Dressing, Half is the lighter sodium pick at 549mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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