Last updated: Aug 9, 2026
Gordon Biersch Brewery

Iceberg Lettuce Wedge with Creamy Herb Dressing, Half

Fresh Greens No Dressing IncludedPopular

Gordon Biersch Brewery Iceberg Lettuce Wedge with Creamy Herb Dressing, Half is fat-leaning, with about 89% of macro calories from fat. Each serving has 430 calories, 9g protein, 3g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
430
Calories
Per serving
9 g
Protein
3 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 34 mg11%
Sodium 549 mg24%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein9 g (8%)
Carbs3 g (3%)
Fat42 g (89%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 549 mg24%
Sugars 1 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 9g protein and 430 calories.No
Lower carb3g carbs per serving.Yes
Low fat42g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium549mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iceberg Lettuce Wedge with Creamy Herb Dressing, Half has 156 fewer calories than Apple Cider Slaw and 7g more protein. Compare

Iceberg Lettuce Wedge with Creamy Herb Dressing, Half has 134 more calories than Asiago Garlic Fries and 4g more protein. Compare

Compare with Apple Cider Slaw

Iceberg Lettuce Wedge with Creamy Herb Dressing, Half Compared With Nearby Items

Gordon Biersch Brewery Iceberg Lettuce Wedge with Creamy Herb Dressing, Half is listed in the Fresh Greens No Dressing Included category with 430 calories, 9g protein, 3g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Iceberg Lettuce Wedge with Creamy Herb Dressing, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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