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Nutrition comparison
Iceberg Lettuce Wedge with Lemon Vinaigrette, Half vs Apple Cider Slaw
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Iceberg Lettuce Wedge with Lemon Vinaigrette, Half is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Iceberg Lettuce Wedge with Lemon Vinaigrette, Half
368 kcal
Highest protein
Iceberg Lettuce Wedge with Lemon Vinaigrette, Half
9 g protein
Lowest carbs
Iceberg Lettuce Wedge with Lemon Vinaigrette, Half
7 g carbs
Lowest sodium
Apple Cider Slaw
494 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iceberg Lettuce Wedge with Lemon Vinaigrette, HalfFresh Greens No Dressing Included | 368 kcal | 9 g | 7 g | 34 g | 5 g | 607 mg |
| Apple Cider SlawSides | 586 kcal | 2 g | 17 g | 55 g | 12 g | 494 mg |
Which should you choose?
Choose Iceberg Lettuce Wedge with Lemon Vinaigrette, Half if your priority is keeping calories lower. It has 368 calories per serving.
Choose Iceberg Lettuce Wedge with Lemon Vinaigrette, Half if you want the most protein. It has 9g protein per serving.
If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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