Last updated: Aug 9, 2026
Gordon Biersch Brewery

Iceberg Lettuce Wedge with Lemon Vinaigrette, Half

Fresh Greens No Dressing IncludedPopular

Gordon Biersch Brewery Iceberg Lettuce Wedge with Lemon Vinaigrette, Half is fat-leaning, with about 83% of macro calories from fat. Each serving has 368 calories, 9g protein, 7g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
368
Calories
Per serving
9 g
Protein
7 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories368 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 28 mg9%
Sodium 607 mg26%
Total Carbohydrate 7 g3%
Dietary Fiber 5 g18%
Total Sugars 1 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

368
kcal
Protein9 g (10%)
Carbs7 g (8%)
Fat34 g (83%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 5 g18%
Sodium 607 mg26%
Sugars 1 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 9g protein and 368 calories.No
Lower carb7g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium607mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iceberg Lettuce Wedge with Lemon Vinaigrette, Half has 218 fewer calories than Apple Cider Slaw and 7g more protein. Compare

Iceberg Lettuce Wedge with Lemon Vinaigrette, Half has 72 more calories than Asiago Garlic Fries and 4g more protein. Compare

Compare with Apple Cider Slaw

Iceberg Lettuce Wedge with Lemon Vinaigrette, Half Compared With Nearby Items

Gordon Biersch Brewery Iceberg Lettuce Wedge with Lemon Vinaigrette, Half is listed in the Fresh Greens No Dressing Included category with 368 calories, 9g protein, 7g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Iceberg Lettuce Wedge with Lemon Vinaigrette, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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