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Nutrition comparison
Iceberg Lettuce Wedge with Lemon Vinaigrette, Half vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Asiago Garlic Fries is lowest in calories, while Iceberg Lettuce Wedge with Lemon Vinaigrette, Half gives the most protein.
Add all to calculatorLowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Iceberg Lettuce Wedge with Lemon Vinaigrette, Half
9 g protein
Lowest carbs
Iceberg Lettuce Wedge with Lemon Vinaigrette, Half
7 g carbs
Lowest sodium
Iceberg Lettuce Wedge with Lemon Vinaigrette, Half
607 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iceberg Lettuce Wedge with Lemon Vinaigrette, HalfFresh Greens No Dressing Included | 368 kcal | 9 g | 7 g | 34 g | 5 g | 607 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.
Choose Iceberg Lettuce Wedge with Lemon Vinaigrette, Half if you want the most protein. It has 9g protein per serving.
If sodium matters, Iceberg Lettuce Wedge with Lemon Vinaigrette, Half is the lighter sodium pick at 607mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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