Kids Carrots and Ranch vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Kids Carrots and Ranch is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Carrots and Ranch

182 kcal

Highest protein

Kids Carrots and Ranch

2 g protein

Lowest carbs

Kids Carrots and Ranch

10 g carbs

Lowest sodium

Kids Carrots and Ranch

349 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Carrots and RanchKids Menu Items	182 kcal	2 g	10 g	15 g	5 g	349 mg
Apple Cider SlawSides	586 kcal	2 g	17 g	55 g	12 g	494 mg

Choose Kids Carrots and Ranch if your priority is keeping calories lower. It has 182 calories per serving.

Choose Kids Carrots and Ranch if you want the most protein. It has 2g protein per serving.

If sodium matters, Kids Carrots and Ranch is the lighter sodium pick at 349mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.