Last updated: Aug 9, 2026
Gordon Biersch Brewery

Kids Carrots and Ranch

Kids Menu ItemsPopular

Gordon Biersch Brewery Kids Carrots and Ranch is fat-leaning, with about 74% of macro calories from fat. Each serving has 182 calories, 2g protein, 10g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
182
Calories
Per serving
2 g
Protein
10 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories182 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 349 mg15%
Total Carbohydrate 10 g4%
Dietary Fiber 5 g18%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

182
kcal
Protein2 g (4%)
Carbs10 g (22%)
Fat15 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 5 g18%
Sodium 349 mg15%
Sugars 2 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 182 calories.No
Lower carb10g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium349mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Carrots and Ranch has 404 fewer calories than Apple Cider Slaw and the same amount of protein. Compare

Kids Carrots and Ranch has 114 fewer calories than Asiago Garlic Fries and 3g less protein. Compare

Compare with Apple Cider Slaw

Kids Carrots and Ranch Compared With Nearby Items

Gordon Biersch Brewery Kids Carrots and Ranch is listed in the Kids Menu Items category with 182 calories, 2g protein, 10g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Kids Carrots and Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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