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Nutrition comparison
Kids Chicken Cheddar Sandwich vs Apple Cider Slaw
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Kids Chicken Cheddar Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Chicken Cheddar Sandwich
374 kcal
Highest protein
Kids Chicken Cheddar Sandwich
31 g protein
Lowest carbs
Apple Cider Slaw
17 g carbs
Lowest sodium
Apple Cider Slaw
494 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Chicken Cheddar SandwichKids Menu Items | 374 kcal | 31 g | 32 g | 13 g | 5 g | 1,013 mg |
| Apple Cider SlawSides | 586 kcal | 2 g | 17 g | 55 g | 12 g | 494 mg |
Which should you choose?
Choose Kids Chicken Cheddar Sandwich if your priority is keeping calories lower. It has 374 calories per serving.
Choose Kids Chicken Cheddar Sandwich if you want the most protein. It has 31g protein per serving.
If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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