Kids Chicken Fingers with Ranch Dressing vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Kids Chicken Fingers with Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Chicken Fingers with Ranch Dressing

288 kcal

Highest protein

Kids Chicken Fingers with Ranch Dressing

8 g protein

Lowest carbs

Kids Chicken Fingers with Ranch Dressing

17 g carbs

Lowest sodium

Apple Cider Slaw

494 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Chicken Fingers with Ranch DressingKids Menu Items	288 kcal	8 g	17 g	21 g	5 g	590 mg
Apple Cider SlawSides	586 kcal	2 g	17 g	55 g	12 g	494 mg

Choose Kids Chicken Fingers with Ranch Dressing if your priority is keeping calories lower. It has 288 calories per serving.

Choose Kids Chicken Fingers with Ranch Dressing if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.