Last updated: Aug 9, 2026
Gordon Biersch Brewery

Kids Chicken Fingers with Ranch Dressing

Kids Menu ItemsPopular

Gordon Biersch Brewery Kids Chicken Fingers with Ranch Dressing is fat-leaning, with about 65% of macro calories from fat. Each serving has 288 calories, 8g protein, 17g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
288
Calories
Per serving
8 g
Protein
17 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories288 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 21 mg7%
Sodium 590 mg26%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

288
kcal
Protein8 g (11%)
Carbs17 g (24%)
Fat21 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 5 g18%
Sodium 590 mg26%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 8g protein and 288 calories.No
Lower carb17g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium590mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Fingers with Ranch Dressing has 298 fewer calories than Apple Cider Slaw and 6g more protein. Compare

Kids Chicken Fingers with Ranch Dressing has 8 fewer calories than Asiago Garlic Fries and 3g more protein. Compare

Compare with Apple Cider Slaw

Kids Chicken Fingers with Ranch Dressing Compared With Nearby Items

Gordon Biersch Brewery Kids Chicken Fingers with Ranch Dressing is listed in the Kids Menu Items category with 288 calories, 8g protein, 17g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Fingers with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI