Kids Garden Salad with Lemon Vinaigrette vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Kids Garden Salad with Lemon Vinaigrette is lowest in calories, while Apple Cider Slaw gives the most protein.

Lowest calories

Kids Garden Salad with Lemon Vinaigrette

173 kcal

Highest protein

Apple Cider Slaw

2 g protein

Lowest carbs

Kids Garden Salad with Lemon Vinaigrette

6 g carbs

Lowest sodium

Kids Garden Salad with Lemon Vinaigrette

108 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Garden Salad with Lemon VinaigretteKids Menu Items	173 kcal	1 g	6 g	16 g	3 g	108 mg
Apple Cider SlawSides	586 kcal	2 g	17 g	55 g	12 g	494 mg

Choose Kids Garden Salad with Lemon Vinaigrette if your priority is keeping calories lower. It has 173 calories per serving.

Choose Apple Cider Slaw if you want the most protein. It has 2g protein per serving.

If sodium matters, Kids Garden Salad with Lemon Vinaigrette is the lighter sodium pick at 108mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.