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Last updated: Aug 9, 2026

Gordon Biersch Brewery

Kids Garden Salad with Lemon Vinaigrette

Kids Menu ItemsPopular

Gordon Biersch Brewery Kids Garden Salad with Lemon Vinaigrette is fat-leaning, with about 84% of macro calories from fat. Each serving has 173 calories, 1g protein, 6g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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173

Calories

Per serving

1 g

Protein

6 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories173 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 108 mg5%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

173

kcal

Protein1 g (2%)

Carbs6 g (14%)

Fat16 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 3 g11%

Sodium 108 mg5%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 173 calories.No

Lower carb6g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium108mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Garden Salad with Lemon Vinaigrette has 413 fewer calories than Apple Cider Slaw and 1g less protein. Compare

Kids Garden Salad with Lemon Vinaigrette has 123 fewer calories than Asiago Garlic Fries and 4g less protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Kids Garden Salad with Lemon Vinaigrette Compared With Nearby Items

Gordon Biersch Brewery Kids Garden Salad with Lemon Vinaigrette is listed in the Kids Menu Items category with 173 calories, 1g protein, 6g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Kids Garden Salad with Lemon Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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