Legendary Garlic Fry, Taster vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Asiago Garlic Fries is lowest in calories, while Legendary Garlic Fry, Taster gives the most protein.

Lowest calories

Asiago Garlic Fries

296 kcal

Highest protein

Legendary Garlic Fry, Taster

6 g protein

Lowest carbs

Asiago Garlic Fries

36 g carbs

Lowest sodium

Legendary Garlic Fry, Taster

695 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Legendary Garlic Fry, TasterStarters	387 kcal	6 g	50 g	18 g	1 g	695 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.

Choose Legendary Garlic Fry, Taster if you want the most protein. It has 6g protein per serving.

If sodium matters, Legendary Garlic Fry, Taster is the lighter sodium pick at 695mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.