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Last updated: Aug 9, 2026

Gordon Biersch Brewery

Legendary Garlic Fry, Taster

StartersPopular

Gordon Biersch Brewery Legendary Garlic Fry, Taster is carb-leaning, with about 52% of macro calories from carb. Each serving has 387 calories, 6g protein, 50g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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387

Calories

Per serving

6 g

Protein

50 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories387 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 695 mg30%

Total Carbohydrate 50 g18%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

387

kcal

Protein6 g (6%)

Carbs50 g (52%)

Fat18 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 695 mg30%

Sugars 6 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 6g protein and 387 calories.No

Lower carb50g carbs per serving.No

Low fat18g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium695mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

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Asiago Garlic Fries, Cone1,041 kcal · 23 g protein Asiago Garlic Fry, Taster469 kcal · 11 g protein Bavarian Pretzel and Sausage1,360 kcal · 42 g protein Bavarian Pretzel and Sausage with Sliced German1,644 kcal · 52 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Legendary Garlic Fry, Taster has 199 fewer calories than Apple Cider Slaw and 4g more protein. Compare

Legendary Garlic Fry, Taster has 91 more calories than Asiago Garlic Fries and 1g more protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Legendary Garlic Fry, Taster Compared With Nearby Items

Compared with Asiago Garlic Fry, Taster, another Starters item at Gordon Biersch Brewery, Legendary Garlic Fry, Taster has 82 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Legendary Garlic Fry, Taster are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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