Nutrition comparison

Salad Dressings, 1000 Island Dressing (2 fl oz) vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Salad Dressings, 1000 Island Dressing (2 fl oz) is lowest in calories, while Apple Cider Slaw gives the most protein.

Add all to calculator
Lowest calories
Salad Dressings, 1000 Island Dressing (2 fl oz)
253 kcal
Highest protein
Apple Cider Slaw
2 g protein
Lowest carbs
Salad Dressings, 1000 Island Dressing (2 fl oz)
6 g carbs
Lowest sodium
Salad Dressings, 1000 Island Dressing (2 fl oz)
493 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Dressings, 1000 Island Dressing (2 fl oz)Fresh Greens No Dressing Included253 kcal1 g6 g25 g5 g493 mg
Apple Cider SlawSides586 kcal2 g17 g55 g12 g494 mg

Which should you choose?

Choose Salad Dressings, 1000 Island Dressing (2 fl oz) if your priority is keeping calories lower. It has 253 calories per serving.

Choose Apple Cider Slaw if you want the most protein. It has 2g protein per serving.

If sodium matters, Salad Dressings, 1000 Island Dressing (2 fl oz) is the lighter sodium pick at 493mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

Open calculator