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Last updated: Aug 9, 2026

Gordon Biersch Brewery

Salad Dressings, 1000 Island Dressing (2 fl oz)

Fresh Greens No Dressing IncludedPopular

Gordon Biersch Brewery Salad Dressings, 1000 Island Dressing (2 fl oz) is fat-leaning, with about 89% of macro calories from fat. Each serving has 253 calories, 1g protein, 6g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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253

Calories

Per serving

1 g

Protein

6 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories253 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 493 mg21%

Total Carbohydrate 6 g2%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

253

kcal

Protein1 g (2%)

Carbs6 g (9%)

Fat25 g (89%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 5 g18%

Sodium 493 mg21%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 253 calories.No

Lower carb6g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium493mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Dressings, 1000 Island Dressing (2 fl oz) has 333 fewer calories than Apple Cider Slaw and 1g less protein. Compare

Salad Dressings, 1000 Island Dressing (2 fl oz) has 43 fewer calories than Asiago Garlic Fries and 4g less protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Salad Dressings, 1000 Island Dressing (2 fl oz) Compared With Nearby Items

Gordon Biersch Brewery Salad Dressings, 1000 Island Dressing (2 fl oz) is listed in the Fresh Greens No Dressing Included category with 253 calories, 1g protein, 6g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Salad Dressings, 1000 Island Dressing (2 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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