Nutrition comparison

Sides, Cole Slaw vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Apple Cider Slaw is lowest in calories, while Sides, Cole Slaw gives the most protein.

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Lowest calories
Apple Cider Slaw
586 kcal
Highest protein
Sides, Cole Slaw
3 g protein
Lowest carbs
Apple Cider Slaw
17 g carbs
Lowest sodium
Sides, Cole Slaw
461 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sides, Cole SlawSteak Card Items688 kcal3 g22 g64 g16 g461 mg
Apple Cider SlawSides586 kcal2 g17 g55 g12 g494 mg

Which should you choose?

Choose Apple Cider Slaw if your priority is keeping calories lower. It has 586 calories per serving.

Choose Sides, Cole Slaw if you want the most protein. It has 3g protein per serving.

If sodium matters, Sides, Cole Slaw is the lighter sodium pick at 461mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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