NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Sides, Cole Slaw vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Asiago Garlic Fries is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Asiago Garlic Fries
5 g protein
Lowest carbs
Sides, Cole Slaw
22 g carbs
Lowest sodium
Sides, Cole Slaw
461 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sides, Cole SlawSteak Card Items | 688 kcal | 3 g | 22 g | 64 g | 16 g | 461 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.
Choose Asiago Garlic Fries if you want the most protein. It has 5g protein per serving.
If sodium matters, Sides, Cole Slaw is the lighter sodium pick at 461mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
Open calculator