Sides, Garlic Fries vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Sides, Garlic Fries is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sides, Garlic Fries

475 kcal

Highest protein

Sides, Garlic Fries

6 g protein

Lowest carbs

Apple Cider Slaw

17 g carbs

Lowest sodium

Apple Cider Slaw

494 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sides, Garlic FriesSteak Card Items	475 kcal	6 g	48 g	29 g	1 g	899 mg
Apple Cider SlawSides	586 kcal	2 g	17 g	55 g	12 g	494 mg

Choose Sides, Garlic Fries if your priority is keeping calories lower. It has 475 calories per serving.

Choose Sides, Garlic Fries if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.