Nutrition comparison

Sides, Garlic Fries vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Asiago Garlic Fries is lowest in calories, while Sides, Garlic Fries gives the most protein.

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Lowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Sides, Garlic Fries
6 g protein
Lowest carbs
Asiago Garlic Fries
36 g carbs
Lowest sodium
Asiago Garlic Fries
812 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sides, Garlic FriesSteak Card Items475 kcal6 g48 g29 g1 g899 mg
Asiago Garlic FriesSides296 kcal5 g36 g14 g1 g812 mg

Which should you choose?

Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.

Choose Sides, Garlic Fries if you want the most protein. It has 6g protein per serving.

If sodium matters, Asiago Garlic Fries is the lighter sodium pick at 812mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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