Sides, Jasmine Rice vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Sides, Jasmine Rice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sides, Jasmine Rice

179 kcal

Highest protein

Sides, Jasmine Rice

3 g protein

Lowest carbs

Apple Cider Slaw

17 g carbs

Lowest sodium

Sides, Jasmine Rice

164 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sides, Jasmine RiceSteak Card Items	179 kcal	3 g	41 g	0 g	2 g	164 mg
Apple Cider SlawSides	586 kcal	2 g	17 g	55 g	12 g	494 mg

Choose Sides, Jasmine Rice if your priority is keeping calories lower. It has 179 calories per serving.

Choose Sides, Jasmine Rice if you want the most protein. It has 3g protein per serving.

If sodium matters, Sides, Jasmine Rice is the lighter sodium pick at 164mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.